Shape Up With Pilates | Lynne Robinson

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Shape Up With Pilates | - Disponibil la carturesti.ro

Pe YEO găsești Shape Up With Pilates | de la Kyle Books, în categoria Carte straina.

Indiferent de nevoile tale, Shape Up With Pilates | Lynne Robinson din categoria Carte straina îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Shape Up With Pilates |

• Departament: gaming-carti-birotica
• Ideal pentru pasionații de jocuri, birotică și distracție online.

Preț: 123 Lei

Caracteristicile produsului Shape Up With Pilates |

• Brand: Kyle Books
• Categoria: Carte straina
• Magazin: carturesti.ro
• Ultima actualizare: 25-03-2025 01:52:21

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Descriere magazin:
Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. Organised into 4-week programmes of varying lengths it includes:7 x 20-minute workouts per week5 x 30-minute workouts per week3 x 45-minute workouts per weekPlus advice on which exercises to do for particular problem areas, such as the waistline and tummy, bottom, thighs, upper arms or upper back, tips on how to incorporate exercise into your life, the benefits for mental health and wellbeing, and how to improve your diet.In just 3 months Lynne promises you can change your shape and sculpt parts of your body you had long forgotten. You will feel the benefits within the first few weeks and others will soon start to notice the changes as you begin to look taller and slimmer. Within three months you will both look and feel like a new person!