The main purpose of the book is a friendly method of getting the Elderly living alone to entertain Themselves while being self -involved spiritually, mentally and physically and coping with the Covid-19 Global pandemic.
For the #50/50/50 meaning -There are fifty days, fifty types of spiritual, Mental and Physical challenges, and fifty minutes to complete all three Challenges for the day..
The main purpose of the book is a friendly method of getting the Elderly living alone to entertain Themselves while being self -involved spiritually, mentally and physically and coping with the Covid-19 Global pandemic