Somatic experiencing is a part of trauma therapy which can be used to Treat depression, body memories, flashbacks, panic attacks, stress, etc.
A wide variety of techniques are used in somat.
Somatic psychology is a form of alternative medicine that focuses on Somatic experience, and the embodied self, including therapeutic and holistic approaches to body.
Since PTSD can express itself in many ways, trauma treatment has to be able to work on many various symptoms.
Somatic experiencing is a part of trauma therapy which can be used to Treat depression, body memories, flashbacks, panic attacks, stress, etc