AN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A Special Forces SOLDIER Do you have what it takes to be a Special ops soldier? To be a member of the military\'s most Elite units--Navy SEALs, Marine Force Recon, Army Rangers or Green Berets--you must be in phenomenal condition, able to endure high levels of physical and mental stress.
With the 30 hardcore Workouts in this book you will: - Develop massive strength - Increase speed & agility - Extend fatigue threshold - Improve balance & flexibility - Boost mental fortitude.
Be prepared to go all in or go home Special Forces Fitness Training presents Gym-Free regimens that challenge you to train like a bad-ass. military Special forces.
In this book, author Augusta Dejuan Hathaway shows how to get in the best Shape of your life using the program he developed as a strength and conditioning specialist for the U.
S.
AN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A Special Forces SOLDIER Do you have what it takes to be a Special ops soldier? To be a member of the military\'s most Elite units--Navy SEALs, Marine Force Recon, Army Rangers or Green Berets--you must be in phenomenal condition, able to endure high levels of physical and mental stress
