Break Your crippling addiction to approval and learn to be less "nice".
Above all else, learn to free yourself..
It can cripple you and hold you back from What you want - and yet it\'s all in Your mind You have the power to completely turn Your life around and finally get What you want, defend yourself, and Stop Being so concerned with What other People think.
People-pleasing is called a disease for a reason.
How to say NO and Stop feeling responsible for people\'s feelings. -Understand Your Guilt and get better with confrontation. - A plethora of strategies to say no and make Your thoughts known. -How to set boundaries, and avoid porous ones.
Learn the deep origins of Your need to please, and how to set healthy boundaries. -How to learn new, empowering habits. - The harmful beliefs you subconsciously possess and how to alter them. -The psychological and often traumatic origins of people-pleasing tendencies.
Find Your voice, stand up for yourself, and put yourself first.
His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
Patrick King is an internationally bestselling author and social skills coach.
Reprogram Your beliefs and learn to accept yourself.
This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of Your struggles.
Most importantly, the book emphasizes real, actionable tactics to change Your relationship with yourself and others.
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly What to do about them.
Stop bitterness, resentment, and anxiety from always saying yes.
Do you keep Your mouth shut for fear of falling out of people\'s graces? Feel that you need to please and serve to stay in Your social circles? You have the need to please, and all the associated beliefs.
Break Your crippling addiction to approval and learn to be less "nice"
