Stress Solution

Descriere YEO:

Stress Solution - Disponibil la libris.ro

Pe YEO găsești Stress Solution de la Rangan Dr Chatterjee, în categoria Self-help.

Indiferent de nevoile tale, Stress Solution din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 116.22 Lei

Caracteristicile produsului Stress Solution

• Brand: Rangan Dr Chatterjee
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

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Descriere magazin:
"One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he\'s amazing"- Chris Evans **From the author of the Sunday Times bestselling The 4 Pillar Plan** \'A brilliant, life-changing book\' - Lucinder Miller, Amazon review Feeling overwhelmed, stressed out, or a little too busy? This is the perfect book for you to kick-start a calmer, happier and healthier 2019. In The Stress Solution, bestselling author, GP and BBC doctor Rangan Chatterjee draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. At no extra cost learn how to slow down and feel calmer and more in control. Top tips include: * How to breathe to feel happier * How to schedule in "me time" * How to become less addicted to your phone * How to spend quality time with friends and family * How to find and ignite your passion Four simple steps to your lifestyle can make a big difference to how you feel - Dr Chatterjee is your private doctor, here to guide you along the way. \'This book will help you stay calm and sane in this chaotic, busy world\' - Amelia Freer, author of \'Cook. Nourish. Glow\' \'Small changes make a big difference - we can all benefit from reading this\' - Jamie Oliver