Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training.
Contents include: History, Philosophy, and Principles Calisthenics Stances B.
Whether your training is for self-defense, forms competition, or in preparation for the Olympic games, this newly revised edition provides beginner to Black Belt level training to assist you on your journey in Taekwondo.
Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training