A groundbreaking workout and diet plan that replenishes a man\'s Testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man\'s T levels begin a slow, steady decline as he ages.
About the Author: MYATT MURPHY, a certified strength and conditioning specialist (CSCS), is the author of Men\'s Health\'s Ultimate Dumbbell Guide, The Men\'s Health Gym Bible, and Men\'s Health The Body You Want in the Time You Have..
Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man\'s own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use Muscle to process sugar--instead of storing it as fat.
Testosterone Transformation by Myatt Murphy and Jeff Csatari helps a man produce higher levels of T and reverse the downward spiral.
In short: It slowly chops a man down.
Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive.
Increased body fat, especially around the waist.
Poor sugar metabolism.
The result? Loss of strength and Muscle mass.
A groundbreaking workout and diet plan that replenishes a man\'s Testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man\'s T levels begin a slow, steady decline as he ages
