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The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body\'s Unique Design and Revitalize Your Health - Monisha Bhanote - Monisha Bhanote


The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body\'s Unique Design and Revitalize Your Health - Monisha Bhanote
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(18-11-2024)
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Cell care is self-care.
No matter Your Health concerns or end goals, The Anatomy of Wellbeing provides the tools to Design a lifestyle tailored to Your needs based on ancient wisdom, mind-body science, and actionable insight..
Perhaps you want to improve how Your body functions or rewire mindless habits.
Bhanote teaches you to identify key areas for sustainable results and impactful transformation.
By simplifying our sophisticated ecosystem, Dr.
Monisha Bhanote invites you into the Lifestyle Design Lab and guides you in taking care of Your mind, body, and spirit for maximum wellbeing.
In The Anatomy of Wellbeing , Dr.
When you realize Your wellbeing is non-negotiable, you can become more Intentional about what you do every day.
Every day, you have the opportunity to maintain the Health of Your body\'s cells or compromise their functionality.
If you want to improve Your health, it\'s time to turn off autopilot and listen to Your body.
No one knows Your body better than you.
Cell care is self-care


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