In this international bestseller, Dr.
With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices..
Pregnant women, older women, men, and children may process Foods differently.
What stage of life a person is at will also affect what they should consume.
While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice.
Structured by the major food groups--as well as supplements, beverages, and exercise--The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.
Bringing together his own research with that of other major Cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family\'s diet.
For those of a scientific bent, he explains what Cancer is and how it develops.
Khayat provides easy-to-follow--and often surprising--guidelines on what are now known to be the Foods most likely to Reduce the Risk of cancer.
In this international bestseller, Dr
