The high protein content and versatile nature of Beans and Pulses have made them a staple ingredient of many cuisines.
The recipes include classics such as Hummus, Bean Ribollit.
Quick ideas show ways of adding them to the diet, either as a main ingredient, or as a delicious accompaniment.
A comprehensive introduction describes different Beans and pulses, their taste and texture, and lists their health benefits.
This book contains over 185 dishes that are both health-enhancing and tasty.
The high protein content and versatile nature of Beans and Pulses have made them a staple ingredient of many cuisines