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The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr, Paperback/Correa (Professional Athlete and Coach)

Name: The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr, Paperback/Correa (Professional Athlete and Coach)
Brand: Createspace Independent Publishing Platform
Price: 124.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

124.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Createspace Independent Publishing Platform

Produs actualizat în urmă cu 20 ore

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The Complete Strength Training Workout - Disponibil la elefant.ro

Pe YEO găsești The Complete Strength Training Workout de la Createspace Independent Publishing Platform, în categoria Foreign Books.

Indiferent de nevoile tale, The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr, Paperback/Correa (Professional Athlete and Coach) din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 124.99 Lei

Caracteristicile produsului The Complete Strength Training Workout

Brand: Createspace Independent Publishing Platform
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 05-06-2026 00:25:59

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Descriere magazin:
The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This training program comes with a warm session and exercise routine so make sure you don\'t skip the first to stay injury free to be able to complete the program. Additionally, this training program solves the eating dilemma by giving many options in terms of nutrition. It comes with delicious breakfast, lunch, dinner, and dessert recipes so you can satisfy hunger and still eat healthy. An entire chapter in this book is dedicated to muscle shake recipes to help you fully absorb as much protein as possible in a healthy way but make sure to drink plenty of water to help your body digest all this protein adequately. Anyone can get fitter, leaner, and stronger, it just takes discipline and a great training program to get you exercising and eating right. People who begin this training plan will see the following: - Increased muscle growth - Enhanced strength, mobility, and muscle reaction. - Better capacity to train for long periods of time - Lower muscle fatigue - Faster recovery times after competing or training - Increased energy throughout the day - More confidence in yourself - A better attitude towards exercise and nutrition

The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr, Paperback/Correa (Professional Athlete and Coach) - 0 | YEO

The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr, Paperback/Correa (Professional Athlete and Coach) - 0 | YEO

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The Complete Strength Training Workout Program for Basketball: Develop More Flexibility, Power, Speed, Agility, and Resistance Through Strength Traini, Paperback/Correa (Professional Athlete and Coach)

elefant.ro Actualizat in 05/06/2026

307 Lei