Say hello to Keto without saying goodbye to flavor! Let\'s face it, following a ketogenic diet that limits your carb intake to only five percent of your daily calories isn\'t easy.
And with recipes for breakfasts, appetizers, snacks, sides, salads, mains, and desserts, you\'ve got plenty of satisfying options throughout the day, including: Baked Eggs with Ham and Gruyere Peaches and Cream Smoothie Bowl Bacon-Wrapped Stuffed Mushrooms Artichoke Dipshow more.
With 150 mouth-watering, low-carb, healthy-fat recipes that each follow the Keto ratios for carbs, fat, and protein, you\'ll no longer have to guess whether you\'re in a state of nutritional ketosis, where your body is burning ketones (fat) for energy instead of glucose (carbs).
But it is effective, and with The Deliciously Keto Cookbook you can accomplish your weight loss goals without sacrificing taste.
Say hello to Keto without saying goodbye to flavor! Let\'s face it, following a ketogenic diet that limits your carb intake to only five percent of your daily calories isn\'t easy
