Description This book provides a process for dealing with the dull pain of depression.
She is the author of twenty-four books, among them the widely read T.
About the Author Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California.
A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.
It employs a custom hand-lettered font and many lighthearted illustrations.
Description This book provides a process for dealing with the dull pain of depression