Defend and claim your space, say no to people, and compensate for your unique sensitivities.
Face the World knowing that you are beautifully unique and that you can handle pressure without feeling the burden of too many emotions..
Stop feeling the weight of the World on your shoulders.
Make constant, everyday overwhelm a thing of the past. - Best practices for work, socializing, and even romance. -Learn to Manage your energy as well as the people around you. -Answer the question, Why do I feel so intensely? - Differentiate between normal empathy, narcissists, introverts, highly sensitive people, and more.
Practice self-care, self-protection, and learn to declare your boundaries and limits.
Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
RIP Leonard.
His best friend growing up was his trusty companion Leonard the dachshund.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy.
Tools for protecting yourself from sensory overload and exhaustion, and managing compassion fatigue.
Understand the double-edged sword that is the empath\'s mind.
You\'ll get a full blueprint about taking advantage of your gifts and also protecting yourself.
You\'ll first learn what makes you different, how you perceive the World differenly, and most importantly, how to live better and more happily.
This book provides a much-needed sense of relief; it will bring you the relaxation and peace you so desperately seek.
If you\'ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the book for you.
The Empath Self-Care Blueprint is a book written for empaths by an empath.
Learn to say no and defend your own space.
Stop the feeling responsible for the emotions of everyone around you.
This is no way to live.
For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter.
The World is noisy, intense, and exhausting.
Defend and claim your space, say no to people, and compensate for your unique sensitivities
