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The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity, Paperback/Eve Adamson

Vânzător
elefant.ro elefant.ro
Pret
127.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Adams Media Corporation

Produs actualizat în urmă cu 1 lună
Descriere YEO:

The Everything Stress Management Book: - Disponibil la elefant.ro

Pe YEO găsești The Everything Stress Management Book: de la Adams Media Corporation, în categoria Foreign Books.

Indiferent de nevoile tale, The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity, Paperback/Eve Adamson din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 127.99 Lei

Caracteristicile produsului The Everything Stress Management Book:

  • Brand: Adams Media Corporation
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Let\'s face it: We\'re all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we\'re barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you\'re frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.

The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity, Paperback/Eve Adamson - 0 | YEO

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