The Gaslighting Recovery Workbook: Healing from Emotional Abuse - Amy Marlow-macoy

Descriere YEO:

The Gaslighting Recovery Workbook: Healing - Disponibil la libris.ro

Pe YEO găsești The Gaslighting Recovery Workbook: Healing de la Amy Marlow-Macoy, în categoria Psychology.

Indiferent de nevoile tale, The Gaslighting Recovery Workbook: Healing from Emotional Abuse - Amy Marlow-macoy din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.27 Lei

Caracteristicile produsului The Gaslighting Recovery Workbook: Healing

• Brand: Amy Marlow-Macoy
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă The Gaslighting Recovery Workbook: Healing Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Gaslighting Recovery Workbook: Healing de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Healing from gaslighting starts with understanding it Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship. Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you\'ll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners. Recovery from gaslighting involves: Profile the abuser --Identifying and understanding abusive personality disorders is essential to the recovery process. You can do it --Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. Well thought out --Interactive exercises encourage thoughtful and comprehensive introspection, including a \'letter of commitment\' to yourself. The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.