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The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage - Kelly Mcgonigal - Kelly Mcgonigal


The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage - Kelly Mcgonigal
100.44 Lei

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(29-09-2024)
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Kelly McGonigal, Ph.
D.
Since 2000, she has taught dance, yoga, and group Exercise in the San Francisco Bay Area..
Her work has been published in twenty-eight languages.
She is the author of the international bestseller The Willpower Instinct , The Upside of Stress , and Yoga for Pain Relief . , is a research psychologist, a lecturer at Stanford University, and an award-winning science writer.
Kelly McGonigal, Ph.
D


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