Emma doesn t really like hurricanes.
Practicing Mindfulness and Meditation helps us tame the hurricane within..
That is why this book is called The Lemonade Hurricane.
In this way, a glass of Lemonade is a metaphor for how Meditation and Mindfulness work.
When it sits quietly, the pulp settles and the liquid becomes clear.
Like Hanh\'s apple juice story, when a glass of Lemonade is stirred, the pulp swirls around.
In Planting Seeds, Thich Nhat Hanh, a Vietnamese Buddhist monk, teaches that by sitting still and meditating, the mind can become clear.
Includes a back-of-book presentation of simple Mindfulness techniques that can be shared at home and in the classroom.
The illustrations bring the Story to life with delightful whimsy.
Notable Features A perfect introduction to Meditation for young readers, presented in a captivating story.
By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.
Henry is a lot of fun when he\'s not storming through the house, so Emma decides to teach him how to be still.
She calls him The Lemonade Hurricane.
Her little brother, Henry, does everything but.
After a busy day of school and activities, Emma likes to sit still and rest.
Emma doesn t really like hurricanes
