The initial signs are subtle.
Toni Galardi provides the.
In The LifeQuake Phenomenon: How to Thrive (Not Just Survive) in Times of Personal and Global Upheaval , Dr.
And then the crisis hits.
Though you sense something is fundamentally wrong, fear of change keeps you clinging to outmoded habits or worse, destructive addictions.
You rely on mindless distractions like web surfing, TV, alcohol, or overeating to get you through the day.
You\'re bored by activities you once enjoyed.
The initial signs are subtle