The New York Times bestselling author of The XX Brain shows Women how to Navigate Menopause successfully and come out the other side with an even better brain.
Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain--ushering in a meaningful and vibrant new chapter of life..
Mosconi dispels the myth that Menopause signifies an end, demonstrating that it\'s actually a transition.
Best of all, Dr.
Mosconi brings us the latest approaches--explaining the role of cutting-edge hormone replacement therapies like designer estrogens, hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.
To conquer these challenges successfully, Dr.
The decline of the hormone estrogen during Menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life.
Mosconi unravels these mysteries by revealing how Menopause doesn\'t just impact the ovaries--it\'s a hormonal show in which the brain takes center stage.
As a leading neuroscientist and women\'s brain health specialist, Dr.
Menopause and periMenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog.
The New York Times bestselling author of The XX Brain shows Women how to Navigate Menopause successfully and come out the other side with an even better brain
