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Is Anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you\'re not alone.
This Workbook will help you get started on this new journey today Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your an.
But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want.
Is Anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you\'re not alone
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
