The No Nonsense Anxious Attachment Book - Jeffrey C. Chapman

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Pe YEO găsești The No Nonsense Anxious Attachment de la Jeffrey C. Chapman, în categoria Psychology.

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Preț: 88.91 Lei

Caracteristicile produsului The No Nonsense Anxious Attachment

• Brand: Jeffrey C. Chapman
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

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Descriere magazin:
Are you caught in the whirlwind of anxious attachment, feeling stuck and misunderstood? The No-Nonsense Anxious Attachment Book is your clear path to a secure and balanced life. Navigating the stormy waters of dating, love, friendships, and work can be overwhelming when you\'re anxiously attached. But don\'t worry; this comprehensive guide is here to provide the direction, support, and tools you need. In this practical and insightful book, you\'ll discover: - A profound understanding of anxious attachment and its impact on your relationships. - Specific techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back. - Step-by-step guidance to foster self-care and emotional resilience. - Personalized strategies for success in dating, love, friendships, and the workplace. - Inspiring stories of hope, transformation, and triumph over anxious attachment. - Interactive elements including self-assessment quizzes, exercises, and goal-setting guides. With an empathetic and actionable approach, The No-Nonsense Anxious Attachment Book is the indispensable resource for anyone seeking to untangle the complexities of anxious attachment and stride confidently towards a secure and fulfilling life. Whether you\'re struggling with romantic relationships, friendships, or work dynamics, this book offers a no-nonsense path to emotional stability, connection, and contentment. Get your copy today!