"For people suffering from stress, this book is a godsend." -- Kristin Neff, PhD , author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." -- Library Journal (starred review) Modern times are stressful--and it\'s killing us.
In this breakthrough book, a clinica.
Unfortunately, we can\'t avoid the things that Stress us out, but we can change how we respond to them. "For people suffering from stress, this book is a godsend." -- Kristin Neff, PhD , author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." -- Library Journal (starred review) Modern times are stressful--and it\'s killing us
