Produs

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (16pt Large Print Edition)/Alex Korb

Name: The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (16pt Large Print Edition)/Alex Korb
Brand: ReadHowYouWant
SKU: dec4a0a8d4d86a543e2f3b340a038878
Price: 257.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

257.99 Lei

Categorie (vânzător)

Foreign Books

Marca

ReadHowYouWant

Produs actualizat în urmă cu 1 lună

Descriere YEO:

The Upward Spiral: Using Neuroscience - Disponibil la elefant.ro

Pe YEO găsești The Upward Spiral: Using Neuroscience de la ReadHowYouWant, în categoria Foreign Books.

Indiferent de nevoile tale, The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (16pt Large Print Edition)/Alex Korb din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 257.99 Lei

Caracteristicile produsului The Upward Spiral: Using Neuroscience

Brand: ReadHowYouWant
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

Comandă The Upward Spiral: Using Neuroscience Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Upward Spiral: Using Neuroscience de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.Â Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn\'t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects - giving you the power to become your best self as you literally reshape your brain, one small change at a time.

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (16pt Large Print Edition)/Alex Korb - 0 | YEO

Produse asemănătoare

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)/Alex Korb

elefant.ro Actualizat in 13/07/2026

219.99 Lei