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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)/Alex Korb

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elefant.ro

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219.99 Lei

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Foreign Books

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The Upward Spiral Workbook: A - Disponibil la elefant.ro

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Preț: 219.99 Lei

Caracteristicile produsului The Upward Spiral Workbook: A

Brand: ReadHowYouWant
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 08-06-2026 00:24:29

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Descriere magazin:
Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will learn how dozens of tiny positive steps can reshape the brain and create an upward spiral towards a happier, healthier life.

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)/Alex Korb - 0 | YEO

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)/Alex Korb - 0 | YEO

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