The Vegan Bodybuilder: Build Your Muscle Without Giving Up Your Ethics and Health. High-Protein Can Be Meat-Free! Low-Carb Can Be Plant-Based/Scott Nardella - Zanshin Honya Ltd

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If you want to grow Muscle as a bodybuilder you must assume animal proteins, right? WRONG Ok, you may not eat meat, but you still will need supplements, and they are all from animal products, aren\'t they? WRONG again Do you need protein to Build muscle? Of course you do.
Can you find proteins only in meat and other animal products? Are effective supplements only made of whey or other animal products?.
Do you need supplements to get Your needed protein intake? Sure, you may need it.
If you want to grow Muscle as a bodybuilder you must assume animal proteins, right? WRONG Ok, you may not eat meat, but you still will need supplements, and they are all from animal products, aren\'t they? WRONG again Do you need protein to Build muscle? Of course you do