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Dieters everywhere have the same complaint: they\'re hungry all the time.
Here you\'ll learn how to avoid high energy -- dense foods, and how such different nutritional factors as.
The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of Calories in each portion of food.
Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.
Dieters everywhere have the same complaint: they\'re hungry all the time
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