The Wisdom of a Meaningful Life: The Essence of Mindfulness - John Bruna

Descriere YEO:

The Wisdom of a Meaningful - Disponibil la libris.ro

Pe YEO găsești The Wisdom of a Meaningful de la John Bruna, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, The Wisdom of a Meaningful Life: The Essence of Mindfulness - John Bruna din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 89 Lei

Caracteristicile produsului The Wisdom of a Meaningful

• Brand: John Bruna
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 07-03-2025 01:38:19

Comandă The Wisdom of a Meaningful Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Wisdom of a Meaningful de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
What are the keys to genuine happiness? In contrast to stimulus-driven pleasure, genuine contentment comes from living a life of meaning that aligns with one\'s values. John Bruna provides readers with the practical wisdom and methods to cultivate deeper satisfaction and contentment in everyday experiences. He identifies common traps people fall into looking for happiness that actually create stress, worry, and fear, offering authentic mindfulness-based solutions to counteract them. The increasing popularity of secular mindfulness in the United States mainstream has unfortunately produced a wide variety of teachings that water down and sometimes misrepresent this important philosophy and approach to living. In direct contrast, this invaluable book maintains the substance of the entire teaching as a program that is accessible to people of all spiritual traditions or no spiritual tradition. John Bruna is a counselor, educator, and mindfulness and spiritual teacher. In 2005, he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. In 2012, he became a Certified Cultivating Emotional Balance Mindfulness Teacher via the Santa Barbara Institute for Consciousness Studies. Currently, John is the director of the Way of Compassion Foundation and cofounder of the Mindful Life Program.