Contributor(s): Author: Bhavani Silvia Maki Preface by: Mariana Caplan Phd Introduction by: Rama Jyoti Vernon While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology.
Traditionally, the Patanjali Yoga Sutra is recognized as the definitive guide, offering perennial wisdom in navigating life\'s challenges through the cultivation of vivek.
Contributor(s): Author: Bhavani Silvia Maki Preface by: Mariana Caplan Phd Introduction by: Rama Jyoti Vernon While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology