Science is beginning to understand that our thinking has a deep and complicated relationship with our eating.
R.
Caroline Leaf packs an incredible amount of information that will change readers\' eating and thinking habits for the better.
In this revolutionary book, Dr.
Yet most of us give very little thought to our food beyond taste and basic nutritional content.
Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more.
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating