Three Steps to Awakening: A Practice for Bringing Mindfulness to Life, Paperback/Larry Rosenberg

Descriere YEO:

Three Steps to Awakening: A - Disponibil la elefant.ro

Pe YEO găsești Three Steps to Awakening: A de la Shambhala Publications, în categoria Foreign Books.

Indiferent de nevoile tale, Three Steps to Awakening: A Practice for Bringing Mindfulness to Life, Paperback/Larry Rosenberg din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 91.99 Lei

Caracteristicile produsului Three Steps to Awakening: A

• Brand: Shambhala Publications
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 02-07-2025 08:03:08

Comandă Three Steps to Awakening: A Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Three Steps to Awakening: A de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations. This book represents the distillation of Larry Rosenberg\'s more than forty years of teaching. Drawing on the various Buddhist traditions in which he has practiced, he describes three subtly different but complementary forms of meditation practice: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one\'s repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry\'s students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years. After teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.