Total Yoga

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Total Yoga - Disponibil la anticexlibris.ro

Pe YEO găsești Total Yoga de la , în categoria Sport & Fitness & Yoga > Yoga & Pilates.

Indiferent de nevoile tale, Total Yoga din categoria Sport & Fitness & Yoga > Yoga & Pilates îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Total Yoga

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 29.99 Lei

Caracteristicile produsului Total Yoga

• Brand:
• Categoria: Sport & Fitness & Yoga > Yoga & Pilates
• Magazin: anticexlibris.ro
• Ultima actualizare: 05-06-2026 00:25:59

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Descriere magazin:
"An ideal book for beginners and a spur to more experienced students" Yoga Magazine This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially with regards to diet and meditation. It shows how these teachings are as appropriate today as they were in the past - helping you to cope with stresses and strains of modern life. Develop your own personalised yoga practice following the detailed descriptions of how to work safely and progressively with the postures and breathing exercises of hatha yoga. The author explains the essentials in plain, simple language and uses over 200 step-by-step colour photographs to take you through the essential asanas (postures) and sequences. Special \'\'box outs\'\' suggest how beginners can adapt the classic postures to make them easier to perform - while more experienced students are shown how to progress towards more challenging asanas as they build up their skills. The practical core of th