Transformation Is a Mindset started out as an education guide for my patients struggling with weight loss, teaching them that the only true way to beat that disease is to transform the mind.
This book takes you through many personal journeys, including my own, and teaches you.
As I wrote the book, I realized the methods to truly overcoming obesity are the same methods that anyone can use to overcome any struggle that they are facing, including anxiety, addiction, depression, and so many more.
Transformation Is a Mindset started out as an education guide for my patients struggling with weight loss, teaching them that the only true way to beat that disease is to transform the mind