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Trauma-Sensitive Yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder.
It also includes useful examples of non-triggering asanas and breathing exercises..
This book explains why Yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings.
Trauma-Sensitive Yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
