Description This book has been approved by TWi EA - The World Isometric Exercise Association (www.
As a veteran Strength and fitness coach, Brian trained with,.
He is also one of the World\'s leading experts on isometric exercise, and the Bullworker. is a British author, Guinness World Record Holder, and martial arts instructor.
D.
Brian Sterling-Vete Ph.
About the author Co-authored by Helen Ren e Wuorio and Brian Sterling-Vete.
The ISOfitness(TM) exercise system aims to deliver more results, in less time, and with less exercise than any other exercise system.
The choice is yours.
It\'s also ideal to use with freehand calisthenics and traditional resistance training equipment.
TRISOmetrics(TM) is part of the ISOfitness(TM) exercise system and can be performed either without any special equipment, with the amazing Iso-Bow(R) exerciser, the Bullworker(R), the Steel Bow(R), the Bow Extension(R), the Iso-Gym(R), or any other exercise system you want.
By focussing on precision quality and High-Intensity exercise instead of mediocre quantity means that your workout sessions are kept short in length, infrequent in number, and big on results.
Maximum Muscle fibre engagement is achieved through super-slow isotonic compound combinations, and rest and recovery time optimisation during each exercise delivers outstanding, powerful results.
Multi-angle isometric contractions provide maximum Strength gains through a smooth Strength curve along the complete range of motion of a limb.
The TRISOmetric(TM) exercise system will deliver maximum Strength gains and Muscle growth in minimum time.
TRISOmetrics(TM) is an advanced, High-Intensity Science-Based exercise system which combines 3 proven exercise techniques into one powerful workout.
Currently, the entire range of books written by Brian Sterling-Vete and Helen Renee Wuorio about the Bullworker, isometrics, and other related forms of exercise are the only books to have received this approval together with TWi EA\'s 5-Star Rating. com).
TWi EA.
Description This book has been approved by TWi EA - The World Isometric Exercise Association (www
