Description The RIGHT Vegan Diet plus the RIGHT bodyBuilding Regime EQUALS rock-hard quality muscle. --Nutrition Nutrition is considered the most important part of Building muscle and eating the correct Vegan Nutrition is vital..
Why? Your Testosterone is utilized at it\'s best when you have a lower body fat percentage. --Body Fat Through the intensity of the workouts and the nutritional plan we are going to reduce your body fat.
I lay out all the routines out simply and easily \'at-a-glance\'.
Muscles are shocked into growth.
An upper/lower week and a precision week. --Training Frequency Don\'t worry you don\'t need to follow months of weird training routines - mine is two weeks - and repeat.
I focus on 3 simple cornerstones...
But you\'ve probably been doing some of the things right but not all - that\'s where this book can help you.
How and what - that\'s the only secret.
How did the bodybuilders in the 60\'s and 70\'s look so great? Training frequency and nutrition.
S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back.
I keep things simple - no B. --Firstly...
This book includes SECRET TIPS to raise Testosterone naturally which will aid fat loss and muscle retention. 5) Laid out simply for at-a-glance if you\'re on the go at the gym or training at home. 4) Varied workouts including upper, lower body to specific body part training, all to continually keep the body growing. 3) 2 x weeks of Science-based workouts to elicit maximum growth in minimum time. 2) 2 x weeks of High-Impact Vegan Breakfast, Lunch and Dinners including protein shakes.
The book contains: 1) 27 Chapters jammed full of training regimes and dietary plans.
It is varied enough for you to keep using forever and to manipulate if you see fit.
This is a full 2 week training and Diet manual that you simply follow and repeat.
This Book is your guide.
There is absolutely no reason at all for a Vegan Diet to restrict anyone in the slightest when it comes to packing on muscle.
Description The RIGHT Vegan Diet plus the RIGHT bodyBuilding Regime EQUALS rock-hard quality muscle
