Too often we live our lives on automatic pilot.
As you learn what values, beliefs, and behaviors are sabotaging your f.
By living in the present, however, you can discover the real you and gain an understanding of the underlying elements that reinforce both your positive and negative behaviors.
Our minds drive us to live in the past.
We make our choices at a subconscious level, and these choices are most often driven by negative or outdated values and beliefs of which we may not even be aware.
Too often we live our lives on automatic pilot