Working with Mindfulness

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Working with Mindfulness - Disponibil la libris.ro

Pe YEO găsești Working with Mindfulness de la Michael Dr Sinclair, în categoria Mind, Body & Spirit.

Indiferent de nevoile tale, Working with Mindfulness din categoria Mind, Body & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 80.58 Lei

Caracteristicile produsului Working with Mindfulness

• Brand: Michael Dr Sinclair
• Categoria: Mind, Body & Spirit
• Magazin: libris.ro
• Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
\'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it\'s a perfect introduction to a more fulfilling way of working.\' n n Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution n n n n \'Full of easy-to-use ways to bring the power of mindfulness into the workplace. If every business used this book, the world would be a much better place.\' n n Kevin L. Polk, Ph.D., Clinical Psychologist and ACT Matrix Trainer, The Psychological Flexibility Group n n n n n n n n Stay calm, feel focused, and get more done - harness the power of mindfulness to change the way you work forever. n n n n Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you\'ll discover how to: n n n n * Improve your resilience whilst reducing stress n n * Increase your productivity, performance and efficiency n n * Enhance your decision making, problem solving, delegating and prioritising skills n n * Develop healthy working relationships with colleagues and clients n n n n Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you\'ll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. n n n n Be calm, be focused, be mindful. n