Produs

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body, Paperback/Helen Purperhart

Name: Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body, Paperback/Helen Purperhart
Brand: Hunter House Publishers
SKU: 64936c29733649cd56e988795a40bb21
Price: 108.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

108.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Hunter House Publishers

Produs actualizat în urmă cu 23 zile

Descriere YEO:

Yoga Exercises for Teens: Developing - Disponibil la elefant.ro

Pe YEO găsești Yoga Exercises for Teens: Developing de la Hunter House Publishers, în categoria Foreign Books.

Indiferent de nevoile tale, Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body, Paperback/Helen Purperhart din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 108.99 Lei

Caracteristicile produsului Yoga Exercises for Teens: Developing

Brand: Hunter House Publishers
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are also visualization and meditation exercises based on the four elements of nature as well as an introduction to the basics of yoga philosophy. The book can be used with large and small groups or as part of a parent-teen activity. Practicing yoga together is a perfect opportunity for parents and teens to exercise, talk, and spend time together in a healthy, positive manner.

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body, Paperback/Helen Purperhart - 0 | YEO

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