Produs

Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time, Paperback/Adriana Lee

Name: Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time, Paperback/Adriana Lee
Brand: Rockridge Press
Price: 84.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

84.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 8 ore

Descriere YEO:

Yoga for Flexibility: Poses and - Disponibil la elefant.ro

Pe YEO găsești Yoga for Flexibility: Poses and de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time, Paperback/Adriana Lee din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.99 Lei

Caracteristicile produsului Yoga for Flexibility: Poses and

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 14-06-2026 00:24:38

Comandă Yoga for Flexibility: Poses and Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Yoga for Flexibility: Poses and de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Find your flexibility with yoga Yoga is a gentle way to improve your flexibility and incorporate more stretching into your life. Whether you want to ease pain, improve athletic performance, or simply maintain mobility as you age, this book will help you practice yoga for better overall health. Yoga 101 --Understand the basics of yoga, including the role of breath, the purpose of warming up and cooling down, and why using your muscles is key to deeper stretching. Pose for flexibility --Ease yourself into the 40 yoga poses with detailed instructions, helpful illustrations, tips for modifying poses, and prop suggestions. Find your flow --Use the 17 yoga sequences and eight flexibility plans to help you reach your mobility objectives, improve your posture, reduce lower-back pain, and so much more. Loosen up and feel great with Yoga for Flexibility ! Book specifications: Dimensions: 235 x 190 Author: Adriana Lee Cover type: Paperback Publishing Year: 2022 Publishing Month: 9 Pages: 160 Language: English Publisher: Rockridge Press Weight: 386 g

Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time, Paperback/Adriana Lee - 0 | YEO

Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time, Paperback/Adriana Lee - 0 | YEO

Produse asemănătoare

Yoga for Men: A Beginners Guide to Core Strength, Flexibility and Better Health, Paperback/Ryan Briggs

elefant.ro Actualizat in 14/06/2026

85.99 Lei