100 fun, flexible ways for Kids and grownups to Practice Yoga together.
With Yoga for Kids your child will learn healthy ways of playing with Their bodies-and with you..
Yoga for Kids includes: Over 100 engaging Activities , including essential poses, breathing exercises, meditations, Yoga games, and more Clear illustrations of every pose and sequence Kid-friendly language to name and describe poses From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child Yoga and Mindfulness techniques.
In Yoga for Kids , Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselves-right at home.
As a former teacher and certified Yoga instructor, Katherine Priore Ghannam has seen firsthand the positive affects of teaching Yoga to kids.
Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy.
Yoga for Kids offers simple guidance for playful Activities to help you bring the benefits of Yoga and Mindfulness into your child\'s life.
Doing Yoga with your child is a special way of spending time with them. 100 fun, flexible ways for Kids and grownups to Practice Yoga together
