You Are Not Your Thoughts: The Secret Magic of Mindfulness, Paperback/Frances Trussell

Descriere YEO:

You Are Not Your Thoughts: - Disponibil la elefant.ro

Pe YEO găsești You Are Not Your Thoughts: de la O-Books, în categoria Foreign Books.

Indiferent de nevoile tale, You Are Not Your Thoughts: The Secret Magic of Mindfulness, Paperback/Frances Trussell din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 40.71 Lei

Caracteristicile produsului You Are Not Your Thoughts:

• Brand: O-Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă You Are Not Your Thoughts: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda You Are Not Your Thoughts: de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Description We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. \'...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.\' Joe Pasquale, Comedian and Actor About the Author Frances Trussell\'s passion lies in making the magic of mindfulness accessible to all. Having suffered from severe depression since her teens the former broadcast journalists\' life was transformed through mindfulness. She has helped many hundreds of people find a mindfully happy way of living. In January 2017 she featured as a mindfulness coach on ITV1 prime time show Sugar Free Farm. A pioneer of Mindfulness-based RT Therapy, Frances advises on mindfulness in schools, charities, public sector employers and private businesses. She lives in Surrey, UK.