Produs

Zen Meditation for Beginners: A Practical Guide to Inner Calm, Paperback/Bonnie Myotai Treace

Name: Zen Meditation for Beginners: A Practical Guide to Inner Calm, Paperback/Bonnie Myotai Treace
Brand: Rockridge Press
Price: 87.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

87.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 2 ore

Descriere YEO:

Zen Meditation for Beginners: A - Disponibil la elefant.ro

Pe YEO găsești Zen Meditation for Beginners: A de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, Zen Meditation for Beginners: A Practical Guide to Inner Calm, Paperback/Bonnie Myotai Treace din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 87.99 Lei

Caracteristicile produsului Zen Meditation for Beginners: A

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 08-06-2026 00:24:29

Comandă Zen Meditation for Beginners: A Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Zen Meditation for Beginners: A de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown let Zen Meditation for Beginners be your guide. This simple, straightforward handbook shows you how to embrace the beauty and clarity of the present moment helping you destress and find balance at home, at work, or wherever you are. Discover 10 different Zen principles, and find out how to apply their wisdom in your everyday life. This book of meditation for beginners shows you how to bring important principles of Zen to life in your own meditation. When you leave your seated practice, post-meditation exercises help you take that peace with you on your journey. Zen Meditation for Beginners includes: A few minutes of peace --Take a break with these short practices--most take five or 10 minutes, and some can be done while you go about your day. Find what you need --Meditate on themes for the modern day, like Embodying Kindness, Noticing Negative Self-Speak, No Big Deal, and more. Clear and simple --No previous Zen experience necessary--this book on meditation for beginners walks you through the basics, so you can relax and move forward confidently. Invite a few moments of calm into your busy day with Zen Meditation for Beginners . About author(s): Bonnie Myotai Treace is a Zen priest and teacher. For 20-plus years she was a monastic and taught at Zen Mountain Monastery and the Zen Center of New York City. For the past 16 years, Sensei Bonnie has led Hermitage Heart Zen, a training that focuses on home practice.

Zen Meditation for Beginners: A Practical Guide to Inner Calm, Paperback/Bonnie Myotai Treace - 0 | YEO