zentangles are a relaxing way to create intricate and beautiful structured patterns.
All it takes is time and your creativity..
Zentangle creation can help with phobias, addiction, anxiety, depression, obsessive behaviors and more.
This sketchbook has pages which are blank and others which have shaped which you draw around.
All you need in a sketchpad and some (or even one) fineliner.
Zen meets a tangle to make a Zentangle, a mindful way to relax.
zentangles are a relaxing way to create intricate and beautiful structured patterns