Do you want to learn the secret to lose weight, promote longevity and increase your energy? If yes, this is the right book for you! Intermittent fasting is an alternative way of eating.
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This guide covers: - What is Intermittent fasting? - How Intermittent fasting works - Benefits of Intermittent fasting - Breakfast, lunch, and dinner recipes - Desserts And much more! Grab your copy today and learn how you can change your life following the right diet.
These recipes are very easy and well-explained from A to Z.
It also includes a wide range of highly delicious and fun recipes to use during your diet, and that will make your life easier.
This book offers you much information on Intermittent fasting, its benefits and disadvantages, how it works, and much more.
This practice is not as challenging to implement as you think, but the most difficult thing is getting set for it in the long run.
Intermittent fasting tells us that our body can receive part of its energy from stored fat instead of food.
It is a pattern that human bodies use for thousands of years and not just a feverish implementation.
Do you want to learn the secret to lose weight, promote longevity and increase your energy? If yes, this is the right book for you! Intermittent fasting is an alternative way of eating
