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A Mindfulness Guide for Survival - Ruby Wax

Vânzător
libris.ro libris.ro
Pret
92.76 Lei
Categorie (vânzător)
Beletristica
Marca
Ruby Wax

Produs actualizat în urmă cu 2 ani
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A Mindfulness Guide for Survival - Disponibil la libris.ro

Pe YEO găsești A Mindfulness Guide for Survival de la Ruby Wax, în categoria Beletristica.

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Preț: 92.76 Lei

Caracteristicile produsului A Mindfulness Guide for Survival

  • Brand: Ruby Wax
  • Categoria: Beletristica
  • Magazin: libris.ro
  • Ultima actualizare: 11-04-2024 01:14:23

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Descriere magazin:
Dear Reader, I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It\'s filled with exercises and information for when you\'re suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities - difficult emotions, uncertainty, loneliness, change, dissatisfaction and death. It isn\'t just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness. So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what\'s inside but you. This is not just another self-help book. Think of it as an evolve-yourself book. I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life.

A Mindfulness Guide for Survival - Ruby Wax - 0 | YEO

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Produse marca Ruby Wax