Rezultate pentru "anxiety"

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15-Minute Focus - Anxiety: Worry, Stress, and Fear: Brief Counseling Techniques That Work - Leigh Bagwell

15-Minute Focus - Anxiety: Worry, Stress, and Fear: Brief Counseling Techniques That Work - Leigh Bagwell

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Actualizat in 13/11/2024

89 Lei

Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Pract - James W. Williams

Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Pract - James W. Williams

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Actualizat in 13/11/2024

105.97 Lei

The Mental Health CBT, DBT & ACT Workbook (2 in 1): 101+ Cognitive, Dialectical & Acceptance + Commitment Based Therapy Skills For Anxiety, Depression - Johnathan B. Langston

The Mental Health CBT, DBT & ACT Workbook (2 in 1): 101+ Cognitive, Dialectical & Acceptance + Commitment Based Therapy Skills For Anxiety, Depression - Johnathan B. Langston

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Actualizat in 13/11/2024

202.76 Lei

Vagus Nerve and Polyvagal Theory: HEAL YOUSELF. Self Help exercises for anxiety, depression, trauma, inflamation, emotional stress etc. - Rebecca Teaslay

Vagus Nerve and Polyvagal Theory: HEAL YOUSELF. Self Help exercises for anxiety, depression, trauma, inflamation, emotional stress etc. - Rebecca Teaslay

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Actualizat in 13/11/2024

52.24 Lei

Prayers & Promises for Depression and Anxiety -

Prayers & Promises for Depression and Anxiety -

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Actualizat in 13/11/2024

83.65 Lei

EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movemen - Anthony Russell

EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movemen - Anthony Russell

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Actualizat in 13/11/2024

62.42 Lei

Nervous Ninja: A Social Emotional Book for Kids About Calming Worry and Anxiety - Mary Nhin

Nervous Ninja: A Social Emotional Book for Kids About Calming Worry and Anxiety - Mary Nhin

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Actualizat in 13/11/2024

126.4 Lei

CBT Workbook for Teens: Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods a - Rebecca Thompson

CBT Workbook for Teens: Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods a - Rebecca Thompson

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Actualizat in 13/11/2024

100.16 Lei

Katie\'s Really Bad Day: A Story About Test Anxiety - Kathleen Jeffrey

Katie\'s Really Bad Day: A Story About Test Anxiety - Kathleen Jeffrey

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Actualizat in 13/11/2024

141.28 Lei

You Will Get Through This: A Mental Health First-Aid Kit?help for Depression, Anxiety, Grief, and More - Julie Radico

You Will Get Through This: A Mental Health First-Aid Kit?help for Depression, Anxiety, Grief, and More - Julie Radico

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Actualizat in 13/11/2024

105.74 Lei

Social Situation Survival Guide: How to Meet People, Manage Anxiety, and Feel Confident in Any Setting - Michelle Schusterman

Social Situation Survival Guide: How to Meet People, Manage Anxiety, and Feel Confident in Any Setting - Michelle Schusterman

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Actualizat in 13/11/2024

72.49 Lei

Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It - Russell Kennedy

Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It - Russell Kennedy

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Actualizat in 13/11/2024

167.4 Lei

Everything Anxiety Ever Told You Is a Lie: *Well, Almost Everything! - Toni Lindsay

Everything Anxiety Ever Told You Is a Lie: *Well, Almost Everything! - Toni Lindsay

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Actualizat in 13/11/2024

139.45 Lei

Panic Proof: The New Holistic Solution to End Your Anxiety Forever - Nicole Cain

Panic Proof: The New Holistic Solution to End Your Anxiety Forever - Nicole Cain

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Actualizat in 13/11/2024

111.55 Lei

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory - Charles Schaeffer

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory - Charles Schaeffer

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Actualizat in 13/11/2024

105.74 Lei

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing - Robyn Gobin

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing - Robyn Gobin

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Actualizat in 13/11/2024

83.65 Lei

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma - Nahid De Belgeonne

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma - Nahid De Belgeonne

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Actualizat in 13/11/2024

106.02 Lei

Crushing Anxiety: A 30-Day Devotional Breaking Strongholds of Fear in Jesus\' Name - Wendy Brooks

Crushing Anxiety: A 30-Day Devotional Breaking Strongholds of Fear in Jesus\' Name - Wendy Brooks

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Actualizat in 13/11/2024

94.81 Lei

More Than Stress: Understanding Anxiety Disorders - Bruce M. Hyman

More Than Stress: Understanding Anxiety Disorders - Bruce M. Hyman

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Actualizat in 13/11/2024

118.5 Lei

The Anxiety Club: How to Survive Modern Life - Frédéric Fanget

The Anxiety Club: How to Survive Modern Life - Frédéric Fanget

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Actualizat in 13/11/2024

111.55 Lei

How to Understand and Deal with Anxiety: Everything You Need to Know - Rasha Barrage

How to Understand and Deal with Anxiety: Everything You Need to Know - Rasha Barrage

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Actualizat in 13/11/2024

55.52 Lei

Habits of Resilient Educators: Strategies for Thriving During Times of Anxiety, Doubt, and Constant Change - Lindsay Prendergast

Habits of Resilient Educators: Strategies for Thriving During Times of Anxiety, Doubt, and Constant Change - Lindsay Prendergast

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Actualizat in 13/11/2024

225.54 Lei

How to Understand and Deal with Social Anxiety: Everything You Need to Know - Mita Mistra

How to Understand and Deal with Social Anxiety: Everything You Need to Know - Mita Mistra

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Actualizat in 13/11/2024

55.52 Lei

Dog Anxiety for Dummies - Sarah Hodgson

Dog Anxiety for Dummies - Sarah Hodgson

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Actualizat in 13/11/2024

111.55 Lei

Whatever Is True: A Christian View of Anxiety - William Woodington

Whatever Is True: A Christian View of Anxiety - William Woodington

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Actualizat in 13/11/2024

83.65 Lei

The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success--Without Losing Your Edge - Mary E. Anderson

The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success--Without Losing Your Edge - Mary E. Anderson

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Actualizat in 13/11/2024

167.4 Lei

Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and Ocd to Reclaim Wellness on Your Motherhood Journey - Jenny Yip

Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and Ocd to Reclaim Wellness on Your Motherhood Journey - Jenny Yip

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Actualizat in 13/11/2024

111.32 Lei

Daily Vagus Nerve Exercises: Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Prevent Inflammation, Reduce Chronic Illness, Anxiety, D - Marcus Porges

Daily Vagus Nerve Exercises: Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Prevent Inflammation, Reduce Chronic Illness, Anxiety, D - Marcus Porges

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Actualizat in 13/11/2024

118.22 Lei

Managing Anxiety with Mindfulness for Dummies - Joelle Jane Marshall

Managing Anxiety with Mindfulness for Dummies - Joelle Jane Marshall

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Actualizat in 13/11/2024

105.97 Lei

Overcoming Math Anxiety (Revised and Expanded) - Sheila Tobias

Overcoming Math Anxiety (Revised and Expanded) - Sheila Tobias

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Actualizat in 13/11/2024

136.6 Lei