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Everybody feels mad sometimes.
Breathe, Baby, Breathe: An ABC Guide to Mindfulness is a beautifully illustrated book for babies and toddlers that introduces them to Mindfulness strategies that can help them manage their bodies, breath, and emotions..
All children can benefit from adding these basic Mindfulness skills to their wellness toolkit.
Walk like a dinosaur, Breathe like a chicken, be still, and listen to your body.
Sometimes we even want to flip our lid! Follow Leila\'s journey as she practices her Mindfulness ABCs when she feels angry.
Everybody feels mad sometimes
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