The 5-Minute Mindfulness Journal for Kids - Amanda Loraine Lynch

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The 5-Minute Mindfulness Journal for - Disponibil la libris.ro

Pe YEO găsești The 5-Minute Mindfulness Journal for de la Amanda Loraine Lynch, în categoria Juvenile Nonfiction.

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Preț: 98.14 Lei

Caracteristicile produsului The 5-Minute Mindfulness Journal for

• Brand: Amanda Loraine Lynch
• Categoria: Juvenile Nonfiction
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world\'s first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. The 5-Minute Mindfulness Journal for Kids helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.